Welcome to
Worth Beginning Wellness.

Let’s discover your infinite truth through accessible and personalized therapy in-person or from the comfort
of your home.

Considering engaging in therapy?

Starting this journey… and Finding this website…

Facing your fears - you are BRAVE!

Deciding to embark on self-discovery to find your infinite truth is one of the most courageous endeavors you can navigate in your lifetime.  This exploration is infinite because self discovery is never ending - what a miraculous gift - we can forever grow and evolve. 

You unfold with each new relationship, experience, and action that you take in life and this transformation can be both painful and joyful - all emotions are equal and fluid.

Embracing a perspective of curiosity about your communication style, adaptive and maladaptive coping strategies and familial patterns allows you the ability to discover change and growth moving forward on your path to your individual infinite truth. 

Thank you so much for embarking on this journey here with me. You are Worth Beginning to create your individual and shared Wellness.

  • Individual Therapy

  • Couples Therapy

  • Family Therapy

  • Couples Therapy

    Accelerated Resolution Therapy

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.  Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.  Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brené Brown, Researcher and Author

 

In-person and remote options

My office is conveniently located in Holly Springs, NC. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.